Public athlete profile
keendo Strength Profile
keendo is a novice-level lifter on Symmetric Strength with an overall strength score of 52.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 68 kg
- Strength score 52.9 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 51.4
- Floor Pull
- 61.4
- Horizontal Press
- 46.9
- Vertical Press
- 53.3
- Pull
- 51.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 92.5 kg | 51.4 |
| Deadlift | 127.5 kg | 61.4 |
| Bench Press | 62.5 kg | 46.9 |
| Overhead Press | 47.5 kg | 53.3 |
| Chin-up | 87.5 kg | 51.7 |
Symmetric Strength score history
Current score52.9
At least two scored entries in the last 90 days are needed to show a trend.