Public athlete profile
kbonnicksen Strength Profile
kbonnicksen is a novice-level lifter on Symmetric Strength with an overall strength score of 56.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 140 lbs
- Strength score 56.9 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 49.3
- Floor Pull
- 65.6
- Horizontal Press
- 51.2
- Vertical Press
- 51.2
- Pull
- 67.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 lbs | 49.3 |
| Deadlift | 225 lbs | 65.6 |
| Bench Press | 100 lbs | 51.2 |
| Overhead Press | 65 lbs | 51.2 |
| Chin-up | 155 lbs | 67.4 |
Symmetric Strength score history
Current score56.9
At least two scored entries in the last 90 days are needed to show a trend.