Public athlete profile
kblomseth Strength Profile
kblomseth is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 190 lbs
- Strength score 76.7 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 88.3
- Floor Pull
- 79.4
- Horizontal Press
- 67.4
- Vertical Press
- 65
- Pull
- 83.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 410 lbs | 88.3 |
| Deadlift | 425 lbs | 79.4 |
| Power Clean | 195 lbs | 65 |
| Bench Press | 225 lbs | 64.6 |
| Incline Bench Press | 190 lbs | 67.4 |
| Overhead Press | 145 lbs | 65 |
| Chin-up | 245 lbs | 59.3 |
| Pendlay Row | 235 lbs | 83.3 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.