Public athlete profile
katrud Strength Profile
katrud is a novice-level lifter on Symmetric Strength with an overall strength score of 48.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Strength score 48.1 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 42.3
- Floor Pull
- 48.7
- Horizontal Press
- 44
- Vertical Press
- 61
- Pull
- 44.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 42.3 |
| Deadlift | 225 lbs | 48.7 |
| Bench Press | 115 lbs | 44 |
| Overhead Press | 105 lbs | 61 |
| Pendlay Row | 110 lbs | 44.7 |
Symmetric Strength score history
Current score48.1
At least two scored entries in the last 90 days are needed to show a trend.