Public athlete profile
karl404 Strength Profile
karl404 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 165 lbs
- Strength score 67.3 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Horizontal Press
- 74
- Vertical Press
- 61.5
- Pull
- 66.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 215 lbs | 74 |
| Overhead Press | 115 lbs | 61.5 |
| Chin-up | 220 lbs | 66.3 |
Symmetric Strength score history
Current score67.3
At least two scored entries in the last 90 days are needed to show a trend.