Public athlete profile
kappas123 Strength Profile
kappas123 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 100 kg
- Strength score 74.2 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 60.3
- Floor Pull
- 77.2
- Horizontal Press
- 79.3
- Vertical Press
- 83.2
- Pull
- 71.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 60.3 |
| Deadlift | 200 kg | 77.2 |
| Bench Press | 130 kg | 79.3 |
| Incline Bench Press | 110 kg | 78.8 |
| Dip | 135 kg | 59.5 |
| Overhead Press | 90 kg | 83.2 |
| Pull-up | 130 kg | 71.1 |
Symmetric Strength score history
Current score74.2
At least two scored entries in the last 90 days are needed to show a trend.