Public athlete profile
kallif Strength Profile
kallif is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 180 lbs
- Strength score 79.6 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 91
- Floor Pull
- 87.5
- Horizontal Press
- 71.8
- Vertical Press
- 72.9
- Pull
- 75
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 91 |
| Deadlift | 445 lbs | 87.5 |
| Bench Press | 235 lbs | 71.4 |
| Dip | 295 lbs | 71.8 |
| Overhead Press | 155 lbs | 72.9 |
| Pull-up | 255 lbs | 75 |
Symmetric Strength score history
Current score79.6
At least two scored entries in the last 90 days are needed to show a trend.