Public athlete profile
kalenpw Strength Profile
kalenpw is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2020
- Strength score 66.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 76
- Floor Pull
- 57.3
- Horizontal Press
- 75.5
- Vertical Press
- 67.9
- Pull
- 56.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 76 |
| Front Squat | 235 lbs | 64.5 |
| Deadlift | 295 lbs | 57.3 |
| Bench Press | 230 lbs | 68 |
| Incline Bench Press | 210 lbs | 75.5 |
| Overhead Press | 150 lbs | 67.9 |
| Pendlay Row | 155 lbs | 56.3 |
Symmetric Strength score history
Current score66.6
At least two scored entries in the last 90 days are needed to show a trend.