Public athlete profile
kairojosh Strength Profile
kairojosh is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 70 kg
- Strength score 63 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 65.7
- Floor Pull
- 71.4
- Horizontal Press
- 54.9
- Vertical Press
- 59.2
- Pull
- 64
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 65.7 |
| Deadlift | 146 kg | 71.4 |
| Bench Press | 73 kg | 54.9 |
| Overhead Press | 51 kg | 59.2 |
| Pull-up | 94 kg | 64 |
Symmetric Strength score history
Current score63
At least two scored entries in the last 90 days are needed to show a trend.