Public athlete profile
jzegestowsky Strength Profile
jzegestowsky is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 178 lbs
- Strength score 90.2 (Advanced)
- Symmetry score 84 / 100
Category Scores
- Squat
- 93.6
- Floor Pull
- 99.2
- Horizontal Press
- 81.4
- Vertical Press
- 67.1
- Pull
- 109.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 415 lbs | 93.6 |
| Deadlift | 505 lbs | 99.2 |
| Bench Press | 270 lbs | 81.4 |
| Overhead Press | 145 lbs | 67.1 |
| Pull-up | 320 lbs | 105.1 |
| Pendlay Row | 295 lbs | 109.8 |
Symmetric Strength score history
Current score90.2
At least two scored entries in the last 90 days are needed to show a trend.