Public athlete profile
jyecook5 Strength Profile
jyecook5 is a novice-level lifter on Symmetric Strength with an overall strength score of 45.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 45.4 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 45.3
- Floor Pull
- 29.5
- Horizontal Press
- 40.4
- Vertical Press
- 62.2
- Pull
- 49.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87.5 kg | 45.3 |
| Deadlift | 65 kg | 29.5 |
| Bench Press | 57.5 kg | 40.4 |
| Overhead Press | 57.5 kg | 62.2 |
| Pendlay Row | 57.5 kg | 49.6 |
Symmetric Strength score history
Current score45.4
At least two scored entries in the last 90 days are needed to show a trend.