Public athlete profile
jwliles Strength Profile
jwliles is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Strength score 61.4 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 66.2
- Floor Pull
- 57.6
- Horizontal Press
- 69.4
- Vertical Press
- 64
- Pull
- 49.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 367 lbs | 66.2 |
| Deadlift | 367 lbs | 57.6 |
| Bench Press | 265 lbs | 64 |
| Incline Bench Press | 236 lbs | 69.4 |
| Overhead Press | 172 lbs | 64 |
| Pull-up | Hidden (private bodyweight) | 49.9 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.