Public athlete profile
jwilds1 Strength Profile
jwilds1 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 178 lbs
- Strength score 51.9 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 52.4
- Floor Pull
- 59.2
- Horizontal Press
- 52.2
- Vertical Press
- 57.4
- Pull
- 38.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 52.4 |
| Deadlift | 305 lbs | 59.2 |
| Bench Press | 175 lbs | 52.2 |
| Overhead Press | 125 lbs | 57.4 |
| Chin-up | 195 lbs | 38.2 |
Symmetric Strength score history
Current score51.9
At least two scored entries in the last 90 days are needed to show a trend.