Public athlete profile
jwatkins Strength Profile
jwatkins is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 185 lbs
- Strength score 60.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 45.2
- Floor Pull
- 58.8
- Horizontal Press
- 61
- Vertical Press
- 62.6
- Pull
- 74.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 117.5 lbs | 45.2 |
| Deadlift | 217.5 lbs | 58.8 |
| Bench Press | 147.5 lbs | 61 |
| Overhead Press | 97.5 lbs | 62.6 |
| Chin-up | 202.5 lbs | 55.5 |
| Pendlay Row | 147.5 lbs | 74.8 |
Symmetric Strength score history
Current score60.5
At least two scored entries in the last 90 days are needed to show a trend.