Public athlete profile
jwart Strength Profile
jwart is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 150 lbs
- Strength score 65.9 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 67.2
- Floor Pull
- 78.8
- Horizontal Press
- 60.6
- Vertical Press
- 64.9
- Pull
- 57.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 67.2 |
| Front Squat | 195 lbs | 61.5 |
| Deadlift | 360 lbs | 78.8 |
| Sumo Deadlift | 360 lbs | 78.8 |
| Bench Press | 180 lbs | 60.6 |
| Dip | 200 lbs | 45 |
| Overhead Press | 125 lbs | 64.9 |
| Chin-up | 200 lbs | 57.8 |
| Pull-up | 190 lbs | 54.4 |
Symmetric Strength score history
Current score65.9
At least two scored entries in the last 90 days are needed to show a trend.