Public athlete profile
jwang47 Strength Profile
jwang47 is a novice-level lifter on Symmetric Strength with an overall strength score of 45.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 166 lbs
- Strength score 45.1 (Novice)
- Symmetry score 98 / 100
Category Scores
- Squat
- 46.3
- Floor Pull
- 45
- Horizontal Press
- 45.5
- Vertical Press
- 44.8
- Pull
- 44
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 46.3 |
| Deadlift | 220 lbs | 45 |
| Bench Press | 145 lbs | 45.5 |
| Overhead Press | 95 lbs | 44.8 |
| Chin-up | 195 lbs | 44 |
Symmetric Strength score history
Current score45.1
At least two scored entries in the last 90 days are needed to show a trend.