Public athlete profile
jwambold Strength Profile
jwambold is a novice-level lifter on Symmetric Strength with an overall strength score of 53.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 268 lbs
- Strength score 53.5 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 59.3
- Floor Pull
- 61.6
- Horizontal Press
- 48.1
- Vertical Press
- 40.8
- Pull
- 57.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 59.3 |
| Deadlift | 375 lbs | 61.6 |
| Bench Press | 190 lbs | 48.1 |
| Overhead Press | 105 lbs | 40.8 |
| Pendlay Row | 185 lbs | 57.6 |
Symmetric Strength score history
Current score53.5
At least two scored entries in the last 90 days are needed to show a trend.