Public athlete profile
justinsftw Strength Profile
justinsftw is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 156 lbs
- Strength score 79.3 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 80.9
- Floor Pull
- 93.7
- Horizontal Press
- 80.7
- Vertical Press
- 74
- Pull
- 67
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 331 lbs | 80.9 |
| Deadlift | 441 lbs | 93.7 |
| Bench Press | 247 lbs | 80.7 |
| Dip | 257 lbs | 66.3 |
| Overhead Press | 147 lbs | 74 |
| Pull-up | 219 lbs | 67 |
Symmetric Strength score history
Current score79.3
At least two scored entries in the last 90 days are needed to show a trend.