Public athlete profile
juliog Strength Profile
juliog is a novice-level lifter on Symmetric Strength with an overall strength score of 50.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 210 lbs
- Strength score 50.5 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 58.3
- Floor Pull
- 52.8
- Horizontal Press
- 43
- Vertical Press
- 51.4
- Pull
- 46.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 58.3 |
| Deadlift | 300 lbs | 52.8 |
| Bench Press | 160 lbs | 43 |
| Overhead Press | 120 lbs | 51.4 |
| Pendlay Row | 140 lbs | 46.9 |
Symmetric Strength score history
Current score50.5
At least two scored entries in the last 90 days are needed to show a trend.