Public athlete profile
julio444 Strength Profile
julio444 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 170 lbs
- Strength score 72.2 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 66.6
- Floor Pull
- 71
- Horizontal Press
- 67.3
- Vertical Press
- 64.4
- Pull
- 91.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 66.6 |
| Deadlift | 350 lbs | 71 |
| Bench Press | 215 lbs | 67.3 |
| Overhead Press | 135 lbs | 64.4 |
| Pendlay Row | 240 lbs | 91.5 |
Symmetric Strength score history
Current score72.2
At least two scored entries in the last 90 days are needed to show a trend.