Public athlete profile
julieahoughton Strength Profile
julieahoughton is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Strength score 73.4 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66.2
- Floor Pull
- 69.9
- Horizontal Press
- 83.6
- Vertical Press
- 78
- Pull
- 69.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 66.2 |
| Deadlift | 235 lbs | 67.7 |
| Sumo Deadlift | 240 lbs | 69.9 |
| Bench Press | 165 lbs | 83.6 |
| Overhead Press | 100 lbs | 78 |
| Chin-up | Hidden (private bodyweight) | 69.3 |
| Pull-up | Hidden (private bodyweight) | 67.8 |
Symmetric Strength score history
Current score73.4
At least two scored entries in the last 90 days are needed to show a trend.