Public athlete profile
juansca Strength Profile
juansca is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 67 kg
- Strength score 69.7 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 64.5
- Floor Pull
- 60.4
- Horizontal Press
- 88.8
- Vertical Press
- 59.1
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 64.5 |
| Deadlift | 124 kg | 60.4 |
| Bench Press | 102 kg | 76.8 |
| Incline Bench Press | 66 kg | 60.9 |
| Dip | 138 kg | 88.8 |
| Overhead Press | 51 kg | 59.1 |
| Chin-up | 106 kg | 75.8 |
Symmetric Strength score history
Current score69.7
At least two scored entries in the last 90 days are needed to show a trend.