Public athlete profile
jspore Strength Profile
jspore is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 195 lbs
- Strength score 79.5 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 82.5
- Floor Pull
- 83.8
- Horizontal Press
- 82.1
- Vertical Press
- 69.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 390 lbs | 82.5 |
| Deadlift | 455 lbs | 83.8 |
| Bench Press | 290 lbs | 82.1 |
| Overhead Press | 160 lbs | 69.7 |
Symmetric Strength score history
Current score79.5
At least two scored entries in the last 90 days are needed to show a trend.