Public athlete profile
jsmp Strength Profile
jsmp is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 74 kg
- Strength score 68.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 65.3
- Floor Pull
- 67.4
- Horizontal Press
- 67.1
- Vertical Press
- 59.4
- Pull
- 82.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 65.3 |
| Deadlift | 149 kg | 67.4 |
| Bench Press | 96 kg | 67.1 |
| Overhead Press | 55 kg | 59.4 |
| Chin-up | 121 kg | 82.8 |
| Pendlay Row | 93 kg | 79.7 |
Symmetric Strength score history
Current score68.4
At least two scored entries in the last 90 days are needed to show a trend.