Public athlete profile
jsilva123 Strength Profile
jsilva123 is a novice-level lifter on Symmetric Strength with an overall strength score of 50.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 225 lbs
- Strength score 50.3 (Novice)
- Symmetry score 58 / 100
Category Scores
- Squat
- 52
- Floor Pull
- 52.3
- Horizontal Press
- 37.6
- Pull
- 59.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 52 |
| Deadlift | 305 lbs | 52.3 |
| Bench Press | 140 lbs | 37.6 |
| Pull-up | 155 lbs | 9.7 |
| Pendlay Row | 180 lbs | 59.2 |
Symmetric Strength score history
Current score50.3
At least two scored entries in the last 90 days are needed to show a trend.