Public athlete profile
jshan Strength Profile
jshan is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 143.8 lbs
- Strength score 62.1 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 48.9
- Floor Pull
- 69.8
- Horizontal Press
- 64
- Vertical Press
- 57.2
- Pull
- 70.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 48.9 |
| Deadlift | 303 lbs | 69.8 |
| Bench Press | 181 lbs | 64 |
| Overhead Press | 105 lbs | 57.2 |
| Chin-up | 194 lbs | 57.6 |
| Pull-up | 189 lbs | 57.5 |
| Pendlay Row | 162 lbs | 70.5 |
Symmetric Strength score history
Current score62.1
At least two scored entries in the last 90 days are needed to show a trend.