Public athlete profile
jserranor Strength Profile
jserranor is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Strength score 53.3 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 47.3
- Floor Pull
- 55
- Horizontal Press
- 58.8
- Vertical Press
- 45.5
- Pull
- 60
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 82.5 kg | 47.3 |
| Front Squat | 60 kg | 43.6 |
| Deadlift | 110 kg | 55 |
| Bench Press | 75 kg | 58.8 |
| Dip | Hidden (private bodyweight) | 57.9 |
| Overhead Press | 37.5 kg | 45.5 |
| Chin-up | Hidden (private bodyweight) | 60 |
| Pull-up | Hidden (private bodyweight) | 51.6 |
| Pendlay Row | 55 kg | 51.3 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.