Public athlete profile
jrocchio Strength Profile
jrocchio is a novice-level lifter on Symmetric Strength with an overall strength score of 45.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Strength score 45.7 (Novice)
- Symmetry score 75 / 100
Category Scores
- Squat
- 26.9
- Floor Pull
- 46.7
- Horizontal Press
- 53.9
- Vertical Press
- 55.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 45 kg | 26.9 |
| Deadlift | 95 kg | 46.7 |
| Bench Press | 70 kg | 53.9 |
| Overhead Press | 45 kg | 55.3 |
Symmetric Strength score history
Current score45.7
At least two scored entries in the last 90 days are needed to show a trend.