Public athlete profile
jrays Strength Profile
jrays is a novice-level lifter on Symmetric Strength with an overall strength score of 45.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 85 kg
- Strength score 45.3 (Novice)
- Symmetry score 74 / 100
Category Scores
- Squat
- 38.9
- Floor Pull
- 36.3
- Horizontal Press
- 44.6
- Vertical Press
- 42.9
- Pull
- 63.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 82 kg | 38.9 |
| Deadlift | 87 kg | 36.3 |
| Bench Press | 70 kg | 44.6 |
| Overhead Press | 44 kg | 42.9 |
| Pull-up | 82 kg | 28.4 |
| Pendlay Row | 82 kg | 63.9 |
Symmetric Strength score history
Current score45.3
At least two scored entries in the last 90 days are needed to show a trend.