Public athlete profile
jrandall00 Strength Profile
jrandall00 is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 225 lbs
- Strength score 90.3 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 89
- Floor Pull
- 87.5
- Horizontal Press
- 91.5
- Vertical Press
- 90.5
- Pull
- 93
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 450 lbs | 89 |
| Front Squat | 262.5 lbs | 65 |
| Deadlift | 507.5 lbs | 87.5 |
| Bench Press | 332.5 lbs | 88.2 |
| Dip | 397.5 lbs | 91.5 |
| Overhead Press | 222.5 lbs | 90.5 |
| Chin-up | 332.5 lbs | 86.8 |
| Pull-up | 320 lbs | 86.6 |
| Pendlay Row | 285 lbs | 93 |
Symmetric Strength score history
Current score90.3
At least two scored entries in the last 90 days are needed to show a trend.