Public athlete profile
jprox Strength Profile
jprox is a novice-level lifter on Symmetric Strength with an overall strength score of 54.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 192 lbs
- Strength score 54.1 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 51
- Floor Pull
- 58.4
- Horizontal Press
- 55.2
- Vertical Press
- 53.8
- Pull
- 52.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 51 |
| Deadlift | 315 lbs | 58.4 |
| Bench Press | 170 lbs | 48.3 |
| Dip | 265 lbs | 55.2 |
| Overhead Press | 122.5 lbs | 53.8 |
| Chin-up | 230 lbs | 52.1 |
Symmetric Strength score history
Current score54.1
At least two scored entries in the last 90 days are needed to show a trend.