Public athlete profile
jpmacau Strength Profile
jpmacau is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2021
- Weight 79 kg
- Strength score 75.3 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 80.6
- Floor Pull
- 85
- Horizontal Press
- 76.7
- Vertical Press
- 63.7
- Pull
- 70.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 80.6 |
| Deadlift | 195 kg | 85 |
| Bench Press | 100 kg | 65.4 |
| Incline Bench Press | 95 kg | 76.7 |
| Dip | 125 kg | 67.5 |
| Overhead Press | 60 kg | 63.7 |
| Pull-up | 110 kg | 70.5 |
Symmetric Strength score history
Current score75.3
At least two scored entries in the last 90 days are needed to show a trend.