Public athlete profile
jphaiturtle Strength Profile
jphaiturtle is a novice-level lifter on Symmetric Strength with an overall strength score of 48.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2024
- Weight 214 lbs
- Strength score 48.5 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 41
- Floor Pull
- 35.3
- Horizontal Press
- 51.4
- Vertical Press
- 61
- Pull
- 53.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 165 lbs | 41 |
| Deadlift | 200 lbs | 35.3 |
| Bench Press | 190 lbs | 51.4 |
| Overhead Press | 145 lbs | 61 |
| Pull-up | 250 lbs | 53.9 |
Symmetric Strength score history
Current score48.5
At least two scored entries in the last 90 days are needed to show a trend.