Public athlete profile
jothehted Strength Profile
jothehted is an untrained-level lifter on Symmetric Strength with an overall strength score of 43. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 180 lbs
- Strength score 43 (Untrained)
- Symmetry score 74 / 100
Category Scores
- Squat
- 37.6
- Floor Pull
- 25.2
- Horizontal Press
- 55.8
- Vertical Press
- 43
- Pull
- 53.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 37.6 |
| Deadlift | 130 lbs | 25.2 |
| Bench Press | 120 lbs | 35 |
| Incline Bench Press | 80 lbs | 29.2 |
| Dip | 255 lbs | 55.8 |
| Overhead Press | 95 lbs | 43 |
| Push Press | 90 lbs | 30.9 |
| Chin-up | 225 lbs | 53.6 |
| Pull-up | 210 lbs | 48.5 |
Symmetric Strength score history
Current score43
At least two scored entries in the last 90 days are needed to show a trend.