Public athlete profile
joshuaw23 Strength Profile
joshuaw23 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 71 kg
- Strength score 63.5 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 65.7
- Floor Pull
- 69.8
- Horizontal Press
- 66.1
- Vertical Press
- 52.1
- Pull
- 64
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 114 kg | 60.1 |
| Front Squat | 100 kg | 65.7 |
| Deadlift | 153 kg | 69.8 |
| Bench Press | 77 kg | 53.9 |
| Incline Bench Press | 51 kg | 43.8 |
| Dip | 119 kg | 66.1 |
| Overhead Press | 48 kg | 52.1 |
| Pull-up | 98 kg | 63 |
| Pendlay Row | 74 kg | 64 |
Symmetric Strength score history
Current score63.5
At least two scored entries in the last 90 days are needed to show a trend.