Public athlete profile
joshrose8 Strength Profile
joshrose8 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2024
- Weight 185 lbs
- Strength score 81.9 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 81.9
- Floor Pull
- 78
- Horizontal Press
- 78.2
- Vertical Press
- 80.7
- Pull
- 90.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 81.9 |
| Deadlift | 410 lbs | 78 |
| Bench Press | 270 lbs | 78.2 |
| Overhead Press | 180 lbs | 80.7 |
| Pendlay Row | 255 lbs | 90.9 |
Symmetric Strength score history
Current score81.9
At least two scored entries in the last 90 days are needed to show a trend.