Public athlete profile
joshkwon9 Strength Profile
joshkwon9 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 150 lbs
- Strength score 67.6 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 74.2
- Floor Pull
- 70.4
- Horizontal Press
- 71
- Vertical Press
- 61.4
- Pull
- 60.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 74.2 |
| Sumo Deadlift | 320 lbs | 70.4 |
| Bench Press | 210 lbs | 71 |
| Dip | 250 lbs | 66.1 |
| Overhead Press | 120 lbs | 61.4 |
| Pull-up | 200 lbs | 60.9 |
Symmetric Strength score history
Current score67.6
At least two scored entries in the last 90 days are needed to show a trend.