Public athlete profile
joshkeith1 Strength Profile
joshkeith1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 190 lbs
- Strength score 75.4 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 70.2
- Floor Pull
- 80.2
- Horizontal Press
- 79.9
- Vertical Press
- 67.5
- Pull
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 70.2 |
| Deadlift | 415 lbs | 80.2 |
| Bench Press | 270 lbs | 79.9 |
| Overhead Press | 145 lbs | 67.5 |
| Pull-up | 270 lbs | 79.1 |
Symmetric Strength score history
Current score75.4
At least two scored entries in the last 90 days are needed to show a trend.