Public athlete profile
joshchan300 Strength Profile
joshchan300 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 78 kg
- Strength score 77.2 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 85.3
- Floor Pull
- 88.1
- Horizontal Press
- 71.3
- Vertical Press
- 64
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 85.3 |
| Deadlift | 180 kg | 83.5 |
| Sumo Deadlift | 190 kg | 88.1 |
| Bench Press | 100 kg | 71.3 |
| Overhead Press | 58 kg | 64 |
Symmetric Strength score history
Current score77.2
At least two scored entries in the last 90 days are needed to show a trend.