Public athlete profile
joshau Strength Profile
joshau is a subpar-level lifter on Symmetric Strength with an overall strength score of 28.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 118 kg
- Strength score 28.6 (Subpar)
- Symmetry score 78 / 100
Category Scores
- Squat
- 18.8
- Floor Pull
- 29.1
- Horizontal Press
- 36.4
- Vertical Press
- 30.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 45 kg | 18.8 |
| Deadlift | 80 kg | 29.1 |
| Bench Press | 65 kg | 36.4 |
| Overhead Press | 35 kg | 30.1 |
Symmetric Strength score history
Current score28.6
At least two scored entries in the last 90 days are needed to show a trend.