Public athlete profile
joshalamillo Strength Profile
joshalamillo is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2022
- Weight 118.2 lbs
- Strength score 77.4 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 73.1
- Floor Pull
- 80.9
- Horizontal Press
- 79.9
- Vertical Press
- 69.2
- Pull
- 84.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 236 lbs | 73.1 |
| Deadlift | 300 lbs | 80.9 |
| Bench Press | 193 lbs | 79.9 |
| Incline Bench Press | 143 lbs | 72.2 |
| Overhead Press | 108 lbs | 69.2 |
| Pull-up | 203 lbs | 84.1 |
Symmetric Strength score history
Current score77.4
At least two scored entries in the last 90 days are needed to show a trend.