Public athlete profile
josephz885 Strength Profile
josephz885 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Strength score 69.6 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 72.3
- Floor Pull
- 70.2
- Horizontal Press
- 69.3
- Vertical Press
- 67.9
- Pull
- 68.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 72.3 |
| Deadlift | 385 lbs | 70.2 |
| Bench Press | 245 lbs | 69.3 |
| Overhead Press | 155 lbs | 67.9 |
| Pendlay Row | 200 lbs | 68.1 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.