Public athlete profile
josephlvargas Strength Profile
josephlvargas is a novice-level lifter on Symmetric Strength with an overall strength score of 56.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 135 lbs
- Strength score 56.3 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 48.5
- Floor Pull
- 47.5
- Horizontal Press
- 62.7
- Vertical Press
- 62.5
- Pull
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 lbs | 48.5 |
| Deadlift | 180 lbs | 47.5 |
| Bench Press | 140 lbs | 56.8 |
| Incline Bench Press | 130 lbs | 62.7 |
| Overhead Press | 100 lbs | 62.5 |
| Chin-up | 180 lbs | 60.4 |
Symmetric Strength score history
Current score56.3
At least two scored entries in the last 90 days are needed to show a trend.