Public athlete profile
jor468 Strength Profile
jor468 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 175 lbs
- Strength score 78.4 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 84.1
- Floor Pull
- 94.6
- Horizontal Press
- 65.7
- Vertical Press
- 69.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 84.1 |
| Deadlift | 475 lbs | 94.6 |
| Bench Press | 215 lbs | 65.7 |
| Overhead Press | 145 lbs | 69.1 |
Symmetric Strength score history
Current score78.4
At least two scored entries in the last 90 days are needed to show a trend.