Public athlete profile
jonnydowe Strength Profile
jonnydowe is a novice-level lifter on Symmetric Strength with an overall strength score of 50.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Strength score 50.4 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 49.8
- Floor Pull
- 59.5
- Horizontal Press
- 42.3
- Vertical Press
- 47.9
- Pull
- 52.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87.5 kg | 49.8 |
| Deadlift | 120 kg | 59.5 |
| Bench Press | 55 kg | 42.3 |
| Overhead Press | 40 kg | 47.9 |
| Chin-up | Hidden (private bodyweight) | 52.4 |
| Pull-up | Hidden (private bodyweight) | 43.9 |
Symmetric Strength score history
Current score50.4
At least two scored entries in the last 90 days are needed to show a trend.