Public athlete profile
jonnyboirose Strength Profile
jonnyboirose is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 93 kg
- Strength score 76.7 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 87.9
- Floor Pull
- 88.6
- Horizontal Press
- 67
- Vertical Press
- 75.6
- Pull
- 64.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 kg | 87.9 |
| Deadlift | 220 kg | 88.6 |
| Bench Press | 107.5 kg | 67 |
| Overhead Press | 80 kg | 75.6 |
| Pull-up | 117.5 kg | 64.6 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.