Public athlete profile
jonnejon Strength Profile
jonnejon is a novice-level lifter on Symmetric Strength with an overall strength score of 48.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Strength score 48.6 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 42.8
- Floor Pull
- 54.1
- Horizontal Press
- 49.9
- Vertical Press
- 45.3
- Pull
- 50.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 187.5 lbs | 42.8 |
| Deadlift | 270 lbs | 54.1 |
| Bench Press | 162.5 lbs | 49.9 |
| Overhead Press | 95 lbs | 45.3 |
| Pull-up | Hidden (private bodyweight) | 50.7 |
Symmetric Strength score history
Current score48.6
At least two scored entries in the last 90 days are needed to show a trend.