Public athlete profile
jonkarl Strength Profile
jonkarl is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 82 kg
- Strength score 75.8 (Proficient)
- Symmetry score 98 / 100
Category Scores
- Squat
- 73.7
- Floor Pull
- 77.9
- Vertical Press
- 75.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 153 kg | 73.7 |
| Deadlift | 185 kg | 77.9 |
| Overhead Press | 76 kg | 75.9 |
Symmetric Strength score history
Current score75.8
At least two scored entries in the last 90 days are needed to show a trend.