Public athlete profile
jonchew Strength Profile
jonchew is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 135.6 lbs
- Strength score 43.8 (Untrained)
- Symmetry score 80 / 100
Category Scores
- Horizontal Press
- 43.1
- Vertical Press
- 45.6
- Pull
- 42.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 70 lbs | 25.9 |
| Dip | 185 lbs | 43.1 |
| Overhead Press | 80 lbs | 45.6 |
| Pull-up | 160 lbs | 42.6 |
Symmetric Strength score history
Current score43.8
At least two scored entries in the last 90 days are needed to show a trend.