Public athlete profile
jonajjca11 Strength Profile
jonajjca11 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Strength score 70.7 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 70.6
- Floor Pull
- 69
- Horizontal Press
- 76
- Vertical Press
- 63
- Pull
- 75.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 136 kg | 70.6 |
| Deadlift | 152 kg | 69 |
| Bench Press | 109 kg | 76 |
| Overhead Press | 59 kg | 63 |
| Pull-up | Hidden (private bodyweight) | 75.1 |
Symmetric Strength score history
Current score70.7
At least two scored entries in the last 90 days are needed to show a trend.